16 weeks and 1 day
who is ready to be Bonged?!?! Those looking for trail route that will give a little bit of everything, here you go!
Bong State Recreation Area is the home of the Wolfpack Trail Run & Relay in Kansasville, WI. (Just west of Kenosha)
We have modified our course from previous years and will be focusing on 3.65 mile loop around Wolf Lake. The trails are double wide in most sections, combination of woods & prairie, surfaces either grass or dirt and yes there are just a few hills.
In addition to all of our solo runners you're welcome to run this event as a relay team as well. Distance for this event will range from 3.65 miles to 36.5 miles, with distance increments of 3.65 miles. Walkers & hobblers and those running 15 minute mile pace or slower are welcome to go up to 7 loops.
This will be an ideal event for those attempting their first ultra as we will not have a cut off time, and manageable loop so you do not have carry water/drinks or food. We will have one full blown aid station at the start/finish and another aid station with water at roughly the 2 mile mark.
Temperatures should be ideal and our laid back encouraging nature will allow you to feel right at home the entire time.
Regardless of the distance you will have a great time surrounded by like-minded trail loving runners!
Online registration will close Friday September 6th, at 10:00am
You will need a WI State Parks pass to enter the park or purchase a daily pass for the day.
https://dnr.wisconsin.gov/topic/parks/admission
Camping is also available at Bong...
https://dnr.wisconsin.gov/topic/parks/richardbong/recreation/camping
Event Web site: Web site
Note: location may be approximate
Disclaimer and Terms of Use: This web site is not associated with the event listed above. For further information and to confirm details such as date, time, location and distances we suggest confirming these on the event's web site. If you have any queries, please contact the organisers responsible for running the event via their web site.
Introducing our Run Pace Calculator
Do you have a target time for your 10k, half marathon or marathon and need to know what your splits should be? Well you are in luck! Today we are releasing our super-easy to use Pace Calculator. Simply choose your distance, time, and it will calculate your pace and splits.
Check it out here.
