22 weeks and 5 days

Black, blue and purple, oh my!! Gut Buster and Asthma Hill, trust me you’ll be fine.

Welcome to the trails of Lapham Peak State Park located in Delafield, WI. https://dnr.wisconsin.gov/topic/parks/laphampeak

This beloved gem of the Southern Kettle Moraine Forest will be the new event location for Coureurs de bios (runner of the woods). Please join us Saturday October 12th and be welcomed to wide trails, a beautiful forest that’s met with sneaky hills and moderate technicalities. The 5 mile loop provides you a solid tour of what the park has to offer. One loop or 6, the day is yours!

Beaming pines and a seasonal butterfly garden are sure to make the miles fly by.

Bring the non-runner/hiker family and friends too. There’s a lot to explore here to make a beautiful day of it.

We will start at 9:30am from the Evergeen lot.



A state park annual pass or daily pass is required for entrance.

​https://dnr.wisconsin.gov/topic/parks/admission



Please note we will also be hosting a Canicross event this same morning. Those athletes will start 10 minutes before us.

Please visit https://laphampeakfriends.org/ to learn more about this park if you’re not familiar and ways to help support them if you wish to.

Event Web site: http://www.xcthrillogy.com/coureurs-de-bois-trail-run---relay.htmlWeb site


Note: location may be approximate


Introducing our Run Pace Calculator

Side view of a young woman jogging in a city park.

Do you have a target time for your 10k, half marathon or marathon and need to know what your splits should be? Well you are in luck! Today we are releasing our super-easy to use Pace Calculator. Simply choose your distance, time, and it will calculate your pace and splits.

Check it out here.


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