5 weeks

The Escape from Alcatraz Triathlon includes a 1.5 mile swim from Alcatraz Island in the San Francisco Bay. The race continues with an 18 mile bike ride out the Great Highway, through the Golden Gate Park, and concludes with an 8 mile run through the Golden Gate National Recreation Area. The finish is at The Marina Green.



Event Web site: https://www.escapealcatraztri.com/Web site


Note: location may be approximate


Introducing our Run Pace Calculator

Side view of a young woman jogging in a city park.

Do you have a target time for your 10k, half marathon or marathon and need to know what your splits should be? Well you are in luck! Today we are releasing our super-easy to use Pace Calculator. Simply choose your distance, time, and it will calculate your pace and splits.

Check it out here.


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